12 Step

Alcoholics Anonymous 12 Step Program

Alcoholics Anonymous 12 step program is a set of guiding principles outlining a course of action for recovery from addiction, compulsion, or other behavioral problems. Originally proposed by Alcoholics Anonymous (AA) as a method of recovery from alcoholism, the Twelve Steps were first published in the book, Alcoholics Anonymous, The Story of How More Than One Hundred Men Have Recovered From Alcoholism in 1939. The method was then adapted and became the foundation of other 12 step programs such as Narcotics Anonymous, Cocaine Anonymous, Overeater’s Anonymous, and Debtors Anonymous. As summarized by the American Psychological Association, the process involves the following: admitting that one cannot control one's addiction or compulsion; recognizing a greater power that can give strength; examining past errors with the help of a sponsor (experienced member); making amends for these errors; learning to live a new life with a new code of behavior; helping others that suffer from the same addictions or compulsions. Alcoholics Anonymous 12 step program is well known for use in recovery from addictive or dysfunctional behaviors. The first 12 step program began with A.A. in the 1930s. The 12 Step approach has since grown to be the most widely used approach in dealing with not only alcoholism, but also drug abuse and various other addictive or dysfunctional behaviors. The first book written to cover the 12 step program was titled "Alcoholics Anonymous", affectionately known as the Big Book by program members. Following the subsequent extensive growth of twelve step programs, numerous books and other media were created to cover the steps in more detail and for different addictive and dysfunctional behaviors .

The Alcoholics Anonymous 12 Step Program is the foundation for personal recovery from the effects of alcoholism, not only for the alcoholic, but also for their friends and family in Al-Anon support group. Many members of 12-step recovery programs have found that these steps were not merely a way to stop drinking, but they became a guide toward a new way of life. Many think that A.A. is merely for the alcoholic. This is far from the truth. Drug addicts and alcoholics alike seek the doors of a meeting for help. Literally, thousands of people have received help from this organization.

The Alcoholics Anonymous 12 Step Program is a very good program and many have achieved sobriety this way. It is an intensive program, however, and not all will make it this way. Many will not fully accept the responsible and dedication it requires to stay clean this way. Many fail over and over again, only to find that A.A. is not for them. This is the group who must seek help through alternative methods of sobriety.